I stopped coloring my hair about five years ago. After half a century, I was finally able to reject what I felt as societal pressure and go gray. Reject ageism. Accept mortality. Yes, I have been accused of overthinking. But still.
[Read more…]5 Reasons I’m Happy to be Over 50
A year ago, I was invited to participate in a discussion about menopause. My friend, a life coach, asked me to share my experiences with a half-dozen of her clients, all in various stages of menopause. What happened next shocked me.
What the Very Elderly Can Teach Us
Aging is complicated. I often speak about positive aging, about the good stuff that comes with age if we’re not too fearful to appreciate it. But the fact is, a lot of the good happens in your brain. The two hemispheres begin to communicate better. You can solve complex problems in a snap using pattern recognition. You’re not as affected by drama. You’re more calm, maybe even happier. Strange how the aging brain seems to get stronger.
On the other hand, the body falls apart.
After 60, Do You Speed Up or Kick Back?
A long time ago, in high school, I memorized part of the poem Ulysses by Alfred, Lord Tennyson. In 1842, Tennyson imagined the mythical king suffering a kind of midlife crisis. I was a teenager. I didn’t know anything about midlife (and didn’t care), but I couldn’t get the poem out of my mind. [Read more…]
Inspiring in Their Second Half
How many of your friends start their emails with “yesterday I had a ride-along with NASCAR…”? [Read more…]
How to Be Happy (or Get Through the Pain)
I’m writing this post because someone I know is dealing with health challenges. In fact, three — no, four — people I know, friends or family. Severe health challenges. It can be depressing, but here are some helpful offsets. [Read more…]
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